AN INVITATION TO PAUSE
When was the last time you took a full breath?
Not the breath you didn't realize you were holding...
Not the breath you take while answering a text...
Not the quick breath between meetings...
A slow, full breath that fills beyond your chest.

Take one now

Notice how your body feels when you actually give yourself enough space to breathe
Because somewhere between the deadlines, the stress, the caregiving, the anxiety, the burnout, the chronic symptoms, and simply trying to keep up with life...you may have forgotten how to pause.
Project Reset is an invitation to change that.
Breathe. Reset. Stay present for your LIFE.
Breathe
Conscious breathing techniques designed to calm the nervous system and prepare the body for deep emotional work.
The Method
Release
Somatic movement and vocal expression to unlock and move energy that has been stored as tension or trauma.
Reset
Integration period to anchor the shift, bringing your system back to equilibrium with science-backed soul-led recovery.

Emotional Release
Process and clear stored emotions through science-backed somatic techniques, creating space for profound inner peace and clarity.

Nervous System Reset
Shift from survival mode to sustainability. Our method calms the amygdala and strengthens your vagal tone for lasting resilience.

Burnout Recovery
Restore your energy and vitality. Reconnect with your body's wisdom to overcome exhaustion and live with intention.
Ways to Work With Us
Deepen your practice with flexible options designed for nervous system regulation and emotional release. Start your reset journey today.
Single Reset Circle Pass
39$One-time emotional release breathwork session valid at any Project Reset Studio location. Passes are best purchased for same week use.Valid for one monthWeekly Reset Circle - 4 Classes /Month
125$Every monthBreathwork gives back what you put into it. Want to set aside one day per week to reset? This is a great plan for you. Access to any Project Reset Breathwork Classes (4 per month).Reset + Me - 4 Sessions
495$This personalized breathwork package provides 4x 1-on-1 breathwork sessions with Stephanie. Work on specific emotions, release blockages, and create the mindset you're striving for.Valid for 6 months


