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Meditation in Nature

Reset with Breath

AN INVITATION TO PAUSE

When was the last time you took a full breath?

Not the breath you didn't realize you were holding...

Not the breath you take while answering a text...

Not the quick breath between meetings...

A slow, full breath that fills beyond your chest.
project-reset-inhale-exhale.mp4
Take one now
Notice how your body feels when you actually give yourself enough space to breathe

Because somewhere between the deadlines, the stress, the caregiving, the anxiety, the burnout, the chronic symptoms, and simply trying to keep up with life...you may have forgotten how to pause.

Project Reset is an invitation to change that.

Breathe. Reset. Stay present for your LIFE.
Breathe

Conscious breathing techniques designed to calm the nervous system and prepare the body for deep emotional work.

The Method

Release

Somatic movement and vocal expression to unlock and move energy that has been stored as tension or trauma.

Reset

Integration period to anchor the shift, bringing your system back to equilibrium with science-backed soul-led recovery.

Emotional Man 2

Emotional Release

Process and clear stored emotions through science-backed somatic techniques, creating space for profound inner peace and clarity.

Eye Mask

Nervous System Reset

Shift from survival mode to sustainability. Our method calms the amygdala and strengthens your vagal tone for lasting resilience.

Burnout Woman

Burnout Recovery

Restore your energy and vitality. Reconnect with your body's wisdom to overcome exhaustion and live with intention.

Ways to Work With Us

Deepen your practice with flexible options designed for nervous system regulation and emotional release. Start your reset journey today.

  • Single Reset Circle Pass

    39$
     
    One-time emotional release breathwork session valid at any Project Reset Studio location. Passes are best purchased for same week use.
    Valid for one month
  • Weekly Reset Circle - 4 Classes /Month

    125$
    Every month
    Breathwork gives back what you put into it. Want to set aside one day per week to reset? This is a great plan for you. Access to any Project Reset Breathwork Classes (4 per month).
     
  • Reset + Me - 4 Sessions

    495$
     
    This personalized breathwork package provides 4x 1-on-1 breathwork sessions with Stephanie. Work on specific emotions, release blockages, and create the mindset you're striving for.
    Valid for 6 months
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